Joanna Zorya passed away peacefully on Sunday 6th March 2011. Her memory lives on through this website, through her articles. And in the hearts, minds, and movements of her students and her friends. Everything we do can be explained in rational, physical, biomechanical, psychological and emotional terms.

Sunday, April 6, 2008. Have you ever managed to achieve flow while practicing your sport? Do you think winning is an important enough reason to practice any sport or is the flow experience more important? Links to this post.

Systema on venäläinen taistelu- ja itsepuolustuslaji. Erikoislaatuisen harjoittelumenetelmänsä ansiosta Systema kehittää nopeasti itsepuolustus- ja lähitaistelutaitoja. Lajin periaatteissa ja hienouksissa riittää kuitenkin opettelemista pidemmäksikin aikaa. Systeman harjoittelu aloitetaan käymällä viikonlopun mittainen perehdyttämiskurssi. Kurssi kestää yhteensä 10 tuntia ja siinä käydään lävitse S.

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Learn How To Defend Yourself. Click Here To Learn More. Way of the Spiritual Martial Arts. It took a few phone calls and suddenly a routine Monday became a road trip to see Mikey. I walked into a train.

This post is part of a number of conversations I had with some of the Russian instructors, including; Michael Ryabko and Vladimir Zaikovsky;. You should only remove what is causing the evil to work. If you work the same way as darkness you become darkness.